Many of us find ourselves in a difficult phase of life from time to time and we may need help to unlock our potential, to understand a problem more clearly and objectively or to deal with something that has been bothering us.

• If you are struggling with a problem that is holding you back
•  If you want to discover more about yourself
•  If you want to make changes for the better
•  If you believe that you can reach the goals that you want

... then with my help, you really can expect to be successful in achieving those outcomes.

Hypnotherapy can help you overcome your fears and phobias, and increase your self-confidence. It can offer you relief from stress, and allow you to relax more deeply in mind and body than you ever have before. It can help you with goals and motivation; it can enable you to proceed with your life with purpose.Hypnotherapy can help you manage your weight and stop smoking, and it can free you from the nerves that have prevented you doing the things you want to do.

A special area of interest to me is helping adults affected by adoption issues. Those adults may have been adopted themselves, or be birth parents who have relinquished a child, or adoptive parents who are facing challenges in their parental role. Please see the Adoption page for more information.

I may use a number of other complementary therapies to help you attain your goals, including Neuro Linguistic Programming, Emotional Freedom Techniques and Cognitive Behavioural Coaching. Please see the Therapies page for further details.

I am happy to talk things over with you and answer any questions you may have about hypnosis and hypnotherapy. I offer a free no-obligation telephone consultation for us to discuss your situation.